Nerede bir a\u00e7maz veya istenilenin d\u0131\u015f\u0131nda bir durum cereyan etse, mant\u0131k silsilesinin son vard\u0131\u011f\u0131 nokta \u2018e\u011fitim\u2019 olur; ve ‘Her\u015feyin ba\u015f\u0131 e\u011fitim!\u2019 deriz. Ba\u015fta \u00f6\u011frenme ve teknik olarak bilgi sahibi olma anlam\u0131nda kullansak da, d\u00fc\u015f\u00fcnce, tutum ve davran\u0131\u015f\u0131 da kapsayan bir \u2018e\u011fitim\u2019dir as\u0131l ifade etti\u011fimiz. 20 y\u0131la yak\u0131n e\u011fitimcilik ge\u00e7mi\u015fime dayanarak, kat\u0131l\u0131yorum ki\u00a0e\u011fitim \u015fart<\/i>! Ancak, biz insano\u011flunun e\u011fitimden daha \u00f6te bir olguya daha ihtiyac\u0131 oldu\u011funa inan\u0131yorum. Ger\u00e7ekten, \u2018her\u015feyin ba\u015f\u0131\u2026’ diye ba\u015flad\u0131\u011f\u0131m\u0131z ama \u2018e\u011fitim’ diye devam edemedi\u011fimiz bir durumla kar\u015f\u0131 kar\u015f\u0131yay\u0131z. Zira, e\u011fitim kendi ba\u015f\u0131na yetmiyor. Dahas\u0131 gerekiyor. O da fark\u0131ndal\u0131k. Bence, toplumsal geli\u015fim ve refah i\u00e7in fark\u0131ndal\u0131k \u015fart!<\/p>\n
Bir an durup, b\u00fcy\u00fck icatlar\u0131 ve teknolojik geli\u015fmeleri ba\u015flatm\u0131\u015f \u00fcnl\u00fc mucit ve bilim insanlar\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcn. Ku\u015fkusuz, e\u011fitim sayesinde insano\u011flu oldu\u011fu yerden \u00e7ok daha ileri gidiyor. Ancak, bu noktada ba\u015far\u0131 ve geli\u015fimi salt e\u011fitime dayand\u0131rmak yerine, ki\u015filerin muazzam bir dikkat, g\u00f6zlem, analiz, fark\u0131ndal\u0131k, kabul ve niyet s\u00fcrecinden ge\u00e7erek ula\u015ft\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnmekteyim. Dikkat ederseniz, yukar\u0131da sayd\u0131\u011f\u0131m bir \u00e7ok a\u015fama mindfulness (dikkat ve fark\u0131ndal\u0131k) ilkeleriyle -dikkat, fark\u0131ndal\u0131k, yarg\u0131s\u0131z g\u00f6zlem, niyet ve kabul, bire bir \u00f6rt\u00fc\u015f\u00fcyor.<\/p>\n
Mesela, Wright karde\u015fleri bisiklet \u00fcretimi ile u\u011fra\u015fan, m\u00fchendislik e\u011fitimine dahi sahip olmayan iki karde\u015f, tarihe ilk u\u00e7an insanlar olarak girdiler. Ba\u015far\u0131lar\u0131n\u0131 neye bor\u00e7luydular? Einstein, \u00f6rne\u011fin, ilkokulda \u00f6\u011fretmeninin \u2018\u00f6\u011frenme zorlu\u011fu var’ ve ‘\u00e7ok zeki de\u011fil\u2019 s\u00f6ylemine kar\u015f\u0131n, ortaya att\u0131\u011f\u0131 bilimsel teoriler (\u00f6rn. me\u015fhur izafiyet teorisi; k\u00fctlesel \u00e7ekim dalgalar\u0131 teorisi) bug\u00fcn ard\u0131 ard\u0131na ispatland\u0131. Newton, dal\u0131ndan d\u00fc\u015fen elmaya hi\u00e7 bir \u015fekilde fark\u0131nda olmay\u0131p, veya fark\u0131nda oldu\u011fu halde dikkatle g\u00f6zlem ve analiz etmeye koyulmasayd\u0131, bug\u00fcn a\u011f\u0131rl\u0131k \u00f6l\u00e7\u00fcm\u00fc ve yer\u00e7ekimi konular\u0131nda \u00a0nerede olurduk acaba…<\/p>\n
\u00d6rnekler saymakla bitmez. T\u00fcm bu bulu\u015flar, bilim insanlar\u0131n\u0131 daha fazla \u00e7al\u0131\u015fmaya, irdelemeye, g\u00f6zlemlemeye ve \u00fcretmeye itiyor. Ancak, mindfulness bak\u0131\u015f a\u00e7\u0131s\u0131yla bulu\u015ftuklar\u0131 ortak nokta benim g\u00f6z\u00fcmde son derece net: Mucitlerin ve bilim insanlar\u0131n\u0131n ba\u015far\u0131 kayna\u011f\u0131, dikkat ve fark\u0131ndal\u0131k seviyelerinin y\u00fcksek olu\u015fu; merakla ve sab\u0131rla olguya odaklanmalar\u0131; ve i\u00e7inde bulunduklar\u0131 durumu m\u00fcthi\u015f fark\u0131ndal\u0131kla, yarg\u0131lamadan ve oldu\u011fu gibi kabul ediyor olmalar\u0131d\u0131r. Ayn\u0131 mindfulness uygulamalar\u0131ndaki \u00f6\u011fretilerde oldu\u011fu gibi.<\/p>\n
G\u00fcnl\u00fck ya\u015famda, birer Einstein, Newton veya Wright olmam\u0131z beklenmiyor, ne de onlar gibi tarih sayfalar\u0131na girmemiz\u2026 Ancak, her birimizin kendi ya\u015fam\u0131n\u0131n hikayesini yazd\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnecek olursak, kendimiz i\u00e7in ses getirecek ba\u015far\u0131 getirebilmemiz -hatta hayatta kalmak i\u00e7in, en ba\u015fta dikkat ve sonras\u0131nda fark\u0131ndal\u0131k \u015fart diyorum. Yani, kendimizi bilmemiz, tan\u0131mam\u0131z, anlamam\u0131z ve y\u00f6netebilmemiz yoluyla kendimizin fark\u0131nda olal\u0131m yeter. \u0130lgi alanlar\u0131m\u0131z\u0131, becerilerimizi, arzular\u0131m\u0131z\u0131, ger\u00e7ekle\u015ftirmek istediklerimizi, sahip oldu\u011fumuz ve ihtiyac\u0131m\u0131z olan kaynaklar\u0131, ve ya\u015fam\u0131m\u0131z\u0131n banisi olan de\u011ferlerimizi ke\u015ffetmek ve fark\u0131nda olmak i\u00e7in de, biraz dikkat, biraz g\u00f6zlem ve analiz, ve b\u00fcy\u00fck miktar da yarg\u0131s\u0131z kabul i\u00e7inde olmak yeter de artar bile. Bunun i\u00e7in de anda kal\u0131n yeter!<\/p>\n
<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Nerede bir a\u00e7maz veya istenilenin d\u0131\u015f\u0131nda bir durum cereyan etse, mant\u0131k silsilesinin son vard\u0131\u011f\u0131 nokta \u2018e\u011fitim\u2019 olur; ve ‘Her\u015feyin ba\u015f\u0131 e\u011fitim!\u2019 deriz. Ba\u015fta \u00f6\u011frenme ve teknik olarak bilgi sahibi olma anlam\u0131nda kullansak da, d\u00fc\u015f\u00fcnce, tutum ve davran\u0131\u015f\u0131 da kapsayan bir \u2018e\u011fitim\u2019dir as\u0131l ifade etti\u011fimiz. 20 y\u0131la yak\u0131n e\u011fitimcilik ge\u00e7mi\u015fime dayanarak, kat\u0131l\u0131yorum ki\u00a0e\u011fitim \u015fart! Ancak, biz […]<\/p>\n","protected":false},"author":1,"featured_media":5578,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[114],"tags":[],"class_list":["post-6062","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yazilar"],"_links":{"self":[{"href":"https:\/\/mindthepositive.com\/tr\/wp-json\/wp\/v2\/posts\/6062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindthepositive.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindthepositive.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindthepositive.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindthepositive.com\/tr\/wp-json\/wp\/v2\/comments?post=6062"}],"version-history":[{"count":3,"href":"https:\/\/mindthepositive.com\/tr\/wp-json\/wp\/v2\/posts\/6062\/revisions"}],"predecessor-version":[{"id":6065,"href":"https:\/\/mindthepositive.com\/tr\/wp-json\/wp\/v2\/posts\/6062\/revisions\/6065"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindthepositive.com\/tr\/wp-json\/wp\/v2\/media\/5578"}],"wp:attachment":[{"href":"https:\/\/mindthepositive.com\/tr\/wp-json\/wp\/v2\/media?parent=6062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindthepositive.com\/tr\/wp-json\/wp\/v2\/categories?post=6062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindthepositive.com\/tr\/wp-json\/wp\/v2\/tags?post=6062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}